Archive for the ‘Weight loss’ Category
10 ways to get back on your weight loss goals
Thursday, March 22, 2012 16:08 No Comments
Sticking to a weight loss regime can be a hard job especially if it involves losing the weight in long period of time. The first few weeks it is easy to keep motivated especially if you can see the pounds falling off. As time progress, weight loss can slow down, maybe hit a plateau, hit [...]
Apple Cinnamon Waffle Breakfast
Thursday, March 22, 2012 13:17 No CommentsAfter my 4-mile run this morning, I had…
Business Lunch With Joe and Another Awesome Salmon Supper
Thursday, March 22, 2012 1:03 No CommentsI met Joe today for lunch so we could discuss business (he takes care of all the financial aspects of my business). We ate at …
Five Healthy Ways to Satisfy Your Sweet Tooth
Wednesday, March 21, 2012 20:00 No CommentsThe national tour of Mary Poppins is in Nashville this week, and Joe took me over the weekend! I am still humming “A Spoonful of Sugar.” If you have a bit of a sweet tooth like I do, it seems like a spoonful of sugar does make everything taste bet…
The Coolest Races You Gotta Run This Year
Wednesday, March 21, 2012 16:37 No CommentsAdd a little spice to your race calendar this year with these must-try events: