Archive for the ‘You Asked ELM About...’ Category
The Natural Appetite Suppressant You Gotta Eat
Wednesday, November 16, 2011 19:40 No CommentsIf there was ever a secret weapon for weight loss, digestion, and keeping energy levels stable all day long, then fiber is it! Fiber helps you feel fuller longer, thereby acting as a natural appetite suppressant. Fiber also helps you to stay regular an…
Recipe: Southern Sweet and Spicy Sweet Potato Fries
Thursday, September 8, 2011 19:15 No CommentsLiving in Nashville, TN, I often hear people talk about their Southern…
My Take on How Many Pounds You Should Really Lose in 1 Week
Tuesday, August 30, 2011 19:00 No CommentsMy husband and I enjoy watching “The Biggest Loser” and other reality…
You Asked: My Take on Added Sugars
Monday, August 29, 2011 19:00 No CommentsRecently I was asked: …
You Asked: My Take on Added Sugars
Monday, August 29, 2011 19:00 No CommentsRecently I was asked: …