Posts Tagged ‘Abs’
Why Bike Sharing Can Mean Safer Biking, Burn Off Belly Fat on Your Next Run and More!
Thursday, June 13, 2013 15:00 No CommentsBike share programs aren’t just good for fitness, they’re good for safety, too: Several studies have shown that the more people there are in a city’s biking community, the less likely those bikers are to collide with motorists. [NYTimes]
Looking t…
Get MMA Champ "Rowdy" Ronda Rousey’s Amazing Abs
Monday, June 10, 2013 22:00 No CommentsHere’s one chick with no shortage of accomplishments tucked under her weighty UFC championship belt. Not only is she an Olympic medalist in Judo, she’s filming a reality show, The Ultimate Fighter, and um…right, did we mention Ronda “Rowdy” Rousey p…
Sculpt a Rock-Hard Core Like Tennis Star Sloane Stephens
Thursday, May 16, 2013 22:00 No CommentsWhen it comes to fitness, tennis phenom Sloane Stephens is a step ahead of the game. It’s her job to be strong, lightening fast — and always on her toes! “[Tennis] keeps you in shape and keeps you healthy,” says the spokesperson for Johnson and John…
A 10-Minute Core Workout, a Facebook App That Plays Cupid and More!
Wednesday, May 8, 2013 15:00 No CommentsGet lithe and lean in 10 minutes with this core-focused Pilates workout. You can do it on your lunch break — no equipment necessary! [Greatist]
If you’re stuck in a dating rut, check out this new Facebook app. “YouShouldTotallyMeet” uses the p…
Quick Moves for Sculpted Abs, An Easy to Way to Clean Up Nail Polish Spills and More!
Monday, April 29, 2013 15:00 No CommentsBikini season is almost here. Check out these shortcuts for rock-hard abs, a super-cute butt and toned legs, too. [Refinery 29]
Need help with that nail polish stain? WD-40 can help you get lacquer off your floors and walls. Solutions for spills on…