Healthy Food Chart

As a part of Google’s Zeitgeist 2012, the site revealed the most searched calorie counts–and McDonald’s nabbed the top spot. Right behind, though, was Mexican fast food eatery Chipotle. But if you’re counting calories, which drive-through should you h…

This week’s question:
I’ve heard a lot of buzz about “GMO’” lately. What does it even mean?

Juicing fresh fruits and veggies is becoming more and more popular, with juicer machines flying off the racks and juice bars popping up on every corner. While juicing can be a way to get more fruits and veggies in your diet, it’s important to know whe…

Hi everyone! I thought it was time to answer another great reader question, so here it is: What’s the difference between grass-fed and grain-fed beef?

If you feel like you need a jolt of caffeine to get started in the morning, you’re not alone. About four-fifths of the world’s population drinks coffee on a daily basis, but how much caffeine is too much? Let’s talk about the benefits of caf…