Posts Tagged ‘Cardio’
The New Science Behind Tabata Training, the Four-Minute Wonder Workout
Friday, May 31, 2013 18:00 No CommentsThe American College of Sports Medicine annual conference is going on right now, which means leaders from all over the fitness world are meeting to discuss their latest research and findings. And today, exercise physiologist Dr. Michele Olson — we kn…
Cool New Class: 305 Fitness
Wednesday, May 8, 2013 23:00 No CommentsReason #1 why people stop working out? Boredom. 305 Fitness, the 8-month-old cardio dance party that is drawing in young New Yorkers in is hoping to keep exercisers excited about sweating it out and keep them from getting bored. A Gen-Y entrepreneur …
Better Running Happens Through Awareness, Born to Run Coach Says in New Book
Tuesday, May 7, 2013 20:00 No CommentsRemeber Born to Run, Christopher McDougall’s 2011 book that took the running world by storm? Well, McDougall’s coach, Eric Orton (you’ll remember him if you read BTR), has released his own book, The Cool Impossible, out today — and, as expected, it’s…
Better Running Happens Through Awareness, Born to Run Coach Says in New Book
Tuesday, May 7, 2013 20:00 No CommentsRemeber Born to Run, Christopher McDougall’s 2011 book that took the running world by storm? Well, McDougall’s coach, Eric Orton (you’ll remember him if you read BTR), has released his own book, The Cool Impossible, out today — and, as expected, it’s…
Training for a Tri? Check Out This New Swim Watch
Wednesday, April 24, 2013 19:00 No CommentsI’ve been doing triathlons for a few years now, and while I’ve improved in most areas, there’s still one skill I’m absolutely terrible at: keeping track of my laps in the pool. Without fail, my mind wanders and I inevitably lose count, never entirely …