Healthy Food Chart

During a recent Interview “Salt” star, Angelina Jolie, said the secret to her beauty was a big juicy steak. She didn’t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her….

It’s been a particularly busy week for celebrity weight issues. Here are 5 current celebrity weight loss/diet stories, and what we “regular” folk can learn from them! Kris Jenkins Kris Jenkins, the New York Jets’ nose tackle, has dropped 20 pounds this offseason using Dr. Sanford Siegal’s Cookie Diet. This after ballooning to 390 lbs following an anterior cruciate…

It’s been a couple of years now since I felt the need to vent about the stupidity of Gwyneth Paltrow’s fad diets. Well, it looks like her dieting practices may have caught up to her as she was recently been diagnosed with oseopenia – a precursor to osteoporosis — at the age of 37….