Healthy Food Chart

Last week SELF’s fitness team sweat alongside Elizabeth Banks, Paula Patton, Chace Crawford and Ed Burns as part of a CrossFit challenge in New York City. Their coaches: the “fittest man and woman on Earth.”

Ever wonder how the stars pull it together for the big night? Well when it comes to slimming down and shaping up for the red carpet, celebs like Scarlett Johansson, Jessica Biel, Blake Lively and SELF cover girl Kristen Bell go to Bobby Strom. 
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Rock stardom may be synonymous with sex, drugs and rock ‘n roll but British pop star Natasha Bedingfield prefers regular sweat sessions with celebrity trainer Ashley Borden to late nights spent trashing hotel rooms. 

Brenda Strong may be best known as the voice of Mary Alice Young, the tortured homemaker who put a gun to her head and pulled the trigger in the first episode of Desperate Housewives. Off screen, though, the Emmy winner is the epitome of healthy li…

Julia Roberts has always had a leg up on the competition, but even America’s Sweetheart has to log long hours at the gym to keep those enviable stems camera-ready. The real secret to the 44-year-old’s stellar bod is her long-term commitment to step ae…