Posts Tagged ‘cinnamon’
Quick and Light Kashi Breakfast
Tuesday, February 7, 2012 12:33 No CommentsThis morning I am heading to spin class, but I needed a quick and light breakfast first. Recently, I got a…
Why Cinnamon Should Be a Staple in Your Shopping Cart!
Monday, November 29, 2010 16:40 No CommentsWe often don’t think of herbs and spices as food but they are and many of them contain healthful antioxidants and phytochemicals just like fruits and vegetables do. One of my favorite spices is cinnamon. I use it on a variety of foods and I love that t…