Posts Tagged ‘classes’
Which Workout Class Is Best for My Fitness Goals?
Wednesday, August 22, 2012 16:00 No CommentsI love taking group fitness classes at my gym (and testing out new ones all over New York City for this blog!), but I often wonder — is there really a big difference between them all, in terms of payoff? Sure, yoga can teach you how to do a handstand …
Meet a CrossFit Star (and Steal Her Strength Secrets!)
Thursday, July 5, 2012 16:00 No CommentsUnless you’ve been living under a rock for the last few months, you’ve no doubt heard of CrossFit — perhaps you’ve even taken a class or seen competitions on TV (or saw SELF’s exclusive workouts in our October 2011 issue!). This is a big month for th…
A $22,000 Sports Bra, Light-Therapy Workouts & Other Out-There Ways To Stay Fit
Wednesday, February 8, 2012 17:35 No CommentsLooking to add a little oomph to your workouts? Try these crazy ways to stay fit and healthy:
Workout and Weight Loss Tips From The West Coast’s Hottest Celeb Trainers
Wednesday, October 26, 2011 18:32 No CommentsWe got the inside scoop from LA’s hottest trainers! These fitness superstars are part of the FITist website that lets members take classes from the most exclusive studios– which means they get a well-balanced workout that breaks up their routines and …
Workout and Weight Loss Tips From The West Coast’s Hottest Celeb Trainers
Wednesday, October 26, 2011 18:32 No CommentsWe got the inside scoop from LA’s hottest trainers! These fitness superstars are part of the FITist website that lets members take classes from the most exclusive studios– which means they get a well-balanced workout that breaks up their routines and …