Posts Tagged ‘dancing’
Top 8 Tunes to Rock Around the Christmas Tree!
Friday, December 24, 2010 15:00 No Comments
Did you know, dancing burns up to 7 calories a minute? Why not crank up the holiday cheer and make it a family (or solo) dance party this Christmas Eve! Get sweaty with a few of my favorite upbeat Christmas tunes…
Move of the Day: So You Think You Can Dance? The BEST Way to Have Fun, Get Fit and Firm All Over!
Wednesday, July 28, 2010 14:00 No CommentsJuly 31st is National Dance Day! Get up and shake it to this hip-hop routine from So You Think You Can Dance choreographers Napoleon and Tabitha! Dance is a great way to burn calories, stay in shape, and have FUN (even if you have 2 left feet, like me)…