Posts Tagged ‘Diets’
The Best Food Combos for Weight Loss
Monday, November 7, 2011 19:10 No CommentsI tell my clients who want to lose weight that it is better to burn fat than to starve it. That means we need to think smart when it comes to giving our body the fuel it needs to burn fat rather than just trying to eat as little as possible. Just…
Fresh Tuna Burger Lunch and Stuffed Chicken and Pasta Supper
Saturday, September 3, 2011 0:50 No CommentsAfter a mid-morning spin class, I was really looking forward to trying…
Are quick weight loss diets healthy?
Wednesday, May 11, 2011 15:30 No CommentsA couple of days ago we reviewed the most popular weight loss diets. Today we are going to discuss another hot topic in the area of weight loss and this is no other than quick weight loss. Is there such thing as quick weight loss? Are there any quick weight loss diets that work and [...]
Poll: Dr. Sears’ or Gary Taubes’ Obesity Theory?
Wednesday, April 27, 2011 10:28 No CommentsI think Dr. Barry Sears was feeling a little bit left out of the diet wars lately. With all the press, Dr. Oz, Gary Taubes, and now Pierre Dukan are getting, it’s only fair that Sears, founder of The Zone Diet, would want a piece of the action. He recently did an interview for NBC’s Daytime and said the nation’s…
Debunking The Dukan Diet
Monday, April 25, 2011 10:20 No CommentsThe Dukan Diet continues to be in the media spotlight with help from Kate Middleton, Jennifer Lopez and Giselle Bundchen who have recently endorsed the French plan. This modified Atkins diet continues to take the world by storm especially after it’s recent “official” release in the USA. It is the number one diet right now in France, so what is…