Posts Tagged ‘Health’
Lunch at CLIF Bar and Company and Dinner at San Francisco Hot Spot
Thursday, February 9, 2012 1:42 No CommentsWhen we got to San Francisco, we headed straight to CLIF Bar and Company for our scheduled visit. Tara, their dietitian, had invited us there for lunch and a tour. I have always loved CLIF and Luna products, but after seeing their…
Why I Love Chocolate (and Why it Loves Me Back)!
Wednesday, February 8, 2012 19:00 No CommentsValentine’s Day is just around the corner and with this love-filled holiday often comes lots of chocolate. As a dietitian, you might think I am going to say beware of the chocolate, but not at all. There are plenty of health benefits of chocolate, and …
Why You Should Be Eating Chemicals- Phytochemicals To Be Exact!
Wednesday, February 1, 2012 19:00 No CommentsYou may be shocked when you read this title that I said you should be eating chemicals. Contrary to popular belief, not all chemicals are bad, and phytochemicals are especially good for you…
Why You Should Be Eating Chemicals- Phytochemicals To Be Exact!
Wednesday, February 1, 2012 19:00 No CommentsYou may be shocked when you read this title that I said you should be eating chemicals. Contrary to popular belief, not all chemicals are bad, and phytochemicals are especially good for you…
The Best Foods to Eat When You Are PMS-ing
Wednesday, January 25, 2012 19:00 No CommentsThat time of the month is never fun– bloating, cramping, crankiness! And I know I am not alone in this: premenstrual syndrome (PMS) affects 66%-90% of women in at least one way, but about 20% of women have more severe symptoms. We tend to crave less t…