Posts Tagged ‘Holiday’
How to Enjoy Your Weekend Without Undoing Your Healthy Weekday Habits
Friday, November 18, 2011 19:38 No CommentsWeekends are often the time we slack off from our healthy weekday habits, but we get 156 days of weekends each year, so that slacking off can really add up! But we all want to be able to relax a little on our few days off so the key is to find a …
Shave 1,000 Calories Off Your Thanksgiving Feast and Still Enjoy Dessert!
Thursday, November 17, 2011 19:27 No CommentsAccording to the American Council on Exercise, the average person consumes 3,000 calories and 229g of fat on Thanksgiving Day! While we will all probably indulge a little next Thursday, 3,000 calories is a lot of one day! If you’d like your indulgences…
Overdo It? 4 Ways to Get Off Your Sugar High
Tuesday, November 1, 2011 19:47 No CommentsIf you overdid the sugary treats and candy last night, you may have awoke from your sugar coma feeling bloated and regretful. But never fear! Here are my tips for getting you feeling back to your healthy, energetic self in no time! …
Pictures from My Halloween Party!!
Tuesday, November 1, 2011 16:02 No CommentsI promised I would share pictures from the Halloween party last night, so here they are! We went over to our neighbors’ house, and they served up an amazing meal and lots of fun!…
Post-Halloween Breakfast
Tuesday, November 1, 2011 11:34 No CommentsI’m still a little full from our dinner and treats at the Halloween party last night (stay tuned later today for more details and pics), so I…