Posts Tagged ‘lower body moves’
Olympic Snowboarder Gretchen Bleiler (One of the "Sexiest Women Alive") Shares Favorite Off-Season Moves
Friday, August 5, 2011 17:20 No CommentsDon’t get me wrong, I’m proud of my new found (more) consistent workout habits. Like anyone who has climbed back on that horse, I deserve a pat on the back … and some fries. JUST KIDDING. Sort of.But, when I hear about daily fitness…
3 Lower Body and Core Moves From A Female Action Sport ESPY Nominee
Thursday, July 14, 2011 16:40 No CommentsIf there’s one thing I’ve gleaned from interviewing athletes, it’s that action sports chicks are the coolest people ever. They’re laid back, friendly, humble and funny.I guess it makes sense: To stare down half-pipes, do flips and spins in the ai…
Thigh Trimmers: 5 Fun Ways To Lunge
Monday, June 27, 2011 16:11 No CommentsThere are good shorts days, and there are bad shorts days. The key to rockin’ daisy dukes on a daily basis: lunges. Not just your standard, boring front lunges but a killer lower body workout that will tone and trim that dreaded trouble spots: the thig…
3 Fun Ways to Reshape Your Lower Body at Home
Monday, September 27, 2010 13:21 No CommentsThe same old squats got you down? Don’t leave this top-notch lower body toner behind, simply re-energize your workout routine with three new ways to make this classic move more fun.