Posts Tagged ‘Lunges’
Amp Up Your Workout: Turn a Basic Lunge into a Calorie Blaster!
Monday, January 24, 2011 15:13 No CommentsLooking to keep your workouts fresh, fun, and challenging as the New Year continues, then take a basic move and “Amp it Up”. Using this simple saying from fitness expert Sara Haley, you can kick up the burn of any exercise at-home or at the gym. G…