Healthy Food Chart

I’m not going to lie: My blowout schedule pretty much rules my life.And that particularly includes my exercise regimen.Judging by extensive anecdotal evidence and a recent reader comment from baybieblue, I’m not alone.  She lamented: “I would love…

I’m not going to lie: My blowout schedule pretty much rules my life.And that particularly includes my exercise regimen.Judging by extensive anecdotal evidence and a recent reader comment from baybieblue, I’m not alone.  She lamented: “I would love…

I don’t know about you guys, but nothing starts me on an exercise bender like an accidental glimpse of my butt in the mirror pre-bathing suit season.  The resulting meltdown is like a scene from The Exorcist, only more disturbing.And yet I tend to…

If we must exercise (and “they” say we MUST!), as the weather gets balmier we might as well take our workouts outside, right?  Right! Just be sure that you protect yourself from the elements while you’re at it (a.k.a. ramp up the girlie …

Far be it from me to undervalue the power of jewelry.  Sparkly baubles always lift my spirits (well, pretty ones; ugly gems make me sad).  And I’m totally on board for getting exercise mojo without expending any actual effort.  But a new…