Posts Tagged ‘Questions & Comments’
Too Many Milk Options? The Pros and Cons of Dairy, Soy and More
Thursday, April 5, 2012 20:00 No CommentsEveryone knows that milk is packed with calcium that builds strong bones (and helps you slim!), but are all milks created equally? There are lots of options and they are all very different. One pass through the dairy section of your local grocery store…
Five Types of Foods that "Fool" You
Friday, March 30, 2012 20:00 No CommentsSunday is April Fool’s Day, and it’s not just your jokester friends that you have to worry about. Some of your favorite foods may actually be pulling your leg by labels or reputations that will fool you. Don’t be taken for a ride! Here’s my list…
Do You Have Oral Allergy Syndrome?
Thursday, March 29, 2012 20:00 No CommentsHas your mouth ever start to itch after eating fresh fruits or veggies? You may have Oral Allergy Syndrome (OAS) (also known as pollen-food syndrome). Up to 30% of people with a pollen allergy…
Cinnamon Roll Breakfast in Bed
Thursday, March 29, 2012 13:17 No CommentsI got a good night’s sleep last night and woke up early this morning to go for a run around Calistoga. I love going for runs in new cities…
Spring Clean Your Kitchen: What to Toss and What to Keep
Monday, March 26, 2012 20:00 No CommentsCan you remember how long you’ve had that ketchup or mustard in your fridge? Didn’t think so. It’s probably way past due to toss! To keep your fridge and pantry fresh, use my easy guide to spring clean your fridge. It’ll help you know what you need to …