Posts Tagged ‘Questions & Comments’
Is Whole Wheat or Multigrain Bread Healthier?
Wednesday, December 14, 2011 19:00 No CommentsWhen it comes to type of bread, do you think multigrain bread is the healthiest choice? It may seem that way since its name implies that it is made from many grains. However, the catch is that even multigrain bread may not necessarily be whole-grain br…
Save Over 600 Calories During the Holidays with These Tasty Swaps
Tuesday, December 13, 2011 19:00 No CommentsWe all enjoy indulging in holiday treats this time of year, and there is nothing wrong with having a few splurges throughout the season. However, too many of those splurges can leave us with regrets come New Year’s. Rather than give up holiday treats a…
A Quick Breakfast at the Gym
Thursday, December 8, 2011 12:51 No CommentsToday I am off to more meetings, but I hit the Y first for a…
Overslept: Quick Shake for Breakfast
Wednesday, December 7, 2011 12:38 No CommentsI woke up a little late this morning, so I jumped out of bed…
Heat and Eat Burrito for Breakfast
Tuesday, December 6, 2011 12:28 No CommentsI have a day full of meetings today, so I got up early and…