Healthy Food Chart

Today I was busy with blogging, office work, and clients so leftovers that I could heat up quickly for lunch sounded perfect. I had…

After my run this morning, I was in a hurry…

This morning I went for a 4 mile run and then fixed a quick breakfast…

I am so crazy busy this week! I had to rush off to another meeting this afternoon, but wanted to have a quick lunch before I did. So I had some more of that fabulous chicken..

Do you find yourself dining at your desk more often than not? We all have to eat on the job sometimes, but it can be hard to focus on things like portion control when we are surrounded by work-related things. However, those things on our desk can actua…