Healthy Food Chart

Today I have a full day of clients, so I wanted to make a quick breakfast that was also very filling. …

Here’s the dealio, friends. Poor Nichole, one of the ELM bloggers, has been feeling under the weather, so she asked if I would write the evening post in her place. Of course, I was honored to cover for her, plus that gave me one more shot of sharing wi…

Okay, don’t hate me. Today I met up for a blissful lunch with one of my BFFs, Emily, who passed through my neighborhood for work. Since I live out in the burbs, it’s not that often that my “city” friends make the trip. Fortunately, out here in the land…

One more meal post just didn’t feel like enough for me to share with you! I truly love sharing as many of my meals and experiences with you as I can since I love food and love talking about it with you!…

I love the feeling I have after going for a long run or completing an intense spin class, but there is nothing quite like the feeling of getting a new pair of shoes. Do you know what I mean? You have that pair-you know, the ones that add as much confid…