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Posts Tagged ‘Setting Goals’

What’s a healthy weight?

Monday, September 1, 2008 18:14 No Comments

“In the the long run, we hit only what we aim at.”    Thoreau

As you get started on a weight loss program, having a goal will allow you to measure–and celebrate–your progress.

The Daily Needs Calculator can help you determine what a heal…

This was posted under category: Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips Tags:
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