Posts Tagged ‘Snacks’
Fish for Lunch and A Night of Mexican and Ice Cream
Friday, July 1, 2011 23:00 No CommentsToday for lunch I wanted to something light, but still filling and healthy. So I opted for one of those tilapia …
Granola Treats that Won’t Break the Calorie Bank
Thursday, June 30, 2011 19:00 No CommentsGranola bars can be a healthy and convenient on-the-go snack or a sweet alternative to richer candy bars or other treats. However, sometimes they are packed with…
Quick Sandwich Lunch and Crunchy Snack
Wednesday, June 29, 2011 19:00 No CommentsIt’s another busy day today, and I didn’t have much time between appointments for lunch,…
Leftovers for Lunch and a Simple Snack
Tuesday, June 28, 2011 19:00 No CommentsOne thing I like about making the spaghetti and meat sauce that we had for dinner last night is that they are always plenty of leftovers…
Are You Actually Hungry? Do the "Apple Test" to Find Out
Monday, June 27, 2011 19:00 No CommentsDo you get the munchies every afternoon? While it is true that healthy, planned snacks can keep your metabolism up and prevent you from overeating at meals, mindless snacking when you are not really hungry can contribute to weight gain. …