Posts Tagged ‘Toning Move’
The Move of the Day: A Bikini Booty, Sculpted Abs, and All-Star Shoulders NOW!
Wednesday, July 14, 2010 14:04 No CommentsReveal your best body now (during the All-Star break) with the help of today’s MOTD. This home-run exercise tones and tightens from head-to-toe leaving you at your mid-summer’s best. Get ready for a standing ovation!
Move of the Day: One Fun Move to Target Every Trouble Zone
Tuesday, July 13, 2010 13:12 No CommentsOne way to beat-the-heat this summer is to avoid it altogether. Crank up the AC and stay inside the comforts of your living room for today’s COOL total-body toner from Gold’s Gym Celebrity Trainer, Ramona Braganza (whose clients include the f…
Move of the Day: One Simple Move for World-Champion Soccer Player Legs (Congrats Spain)!
Monday, July 12, 2010 14:15 No CommentsThe 2010 FIFA World Cup action may be over (after a thrilling goal in extra time), but it’s not too late to score the strong, shapely legs of a world-champion soccer player. Today’s MOTD will tone-up those calf muscles and get you ready to show-…
Beat-the-Heat Weekend Workout: 3 Easy Moves to Burn Fat Fast Without Breaking a Sweat
Friday, July 9, 2010 13:00 No CommentsOne of the best total-body workouts that won’t leave you dripping with sweat during the dog days of summer… SWIMMING! Working out in water sculpts muscle (water provides great resistance) and gets your heart racing. Plus, it’s a fun way to COO…
Move of the Day: Need Some Tone by Tonight? Sexy Sundress Arms Quickly!
Tuesday, July 6, 2010 13:30 No CommentsBeat the back-to-work blues with today’s fun boxing inspired MOTD. Knock-out arms are just a few punches away. Hope you had a great 4th.