Posts Tagged ‘Training Days’
The Marathon Diaries: How to Avoid Burnout and Overtraining
Monday, March 28, 2011 15:58 No CommentsKeep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.
Trim and tone with the NYLean25 calorie-blasting routine
Monday, February 28, 2011 17:14 No CommentsIt’s time to make your workout work for you. To many, getting in shape can feel like a full-time job. To exercise expert and trainer to the stars Robert Brace, it’s something anyone can do in less than half an hour.
The Marathon Diaries: Winter Running Gear Must-Haves
Friday, February 25, 2011 21:42 No CommentsKeep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.
The Marathon Diaries: A Prologue
Tuesday, February 15, 2011 21:13 No CommentsKeep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.
Tips from a Pro: How to Survive a Hill Workout
Thursday, September 23, 2010 15:30 No CommentsI can’t believe it is already the Fall! But I have to admit: The heat has been killing me no matter where I go.