Posts Tagged ‘training’
The Secret to Making Running Easier
Tuesday, August 16, 2011 16:12 No CommentsThey say the eyes are the window to your soul, but yesterday I learned that your arms are the secret to running successfully.
“Wait, I’m supposed to think about my arms when I run?” was my initial thought. Perhaps that’s why the runner’s high always se…
3 Secrets to Loving Every Workout (Mix It Up!)
Tuesday, May 10, 2011 16:31 No CommentsMy name is Bari Lieberman and I have exercise ADD. Okay, this doesn’t actually exist, rather, it’s my affectionate term for my fitness philosophy–one that keeps working out fun and burns major calories in the process.
3 Marathon Training Tips To Get You Past The Finish Line
Tuesday, May 3, 2011 20:15 No CommentsAttention all running enthusiasts! SELF recently paid a visit to JackRabbit Sports’ New York City Running Show, where we met up with the six runners training with JackRabbit for the Hamptons Marathon. Lace up your sneaks and check out our tips bel…
The Marathon Diaries: How to Avoid Burnout and Overtraining
Monday, March 28, 2011 15:58 No CommentsKeep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.
The Marathon Diaries: Winter Running Gear Must-Haves
Friday, February 25, 2011 21:42 No CommentsKeep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.