Healthy Food Chart

Forum Post: Im a 17 year old girl that has a height of 4″12 and weigh around 165 lb. I see alot of girls my age that have a normal weight or are relly thin, and i see magazines and i know…

The calories we get from the food we eat are very important because it acts as a fuel to keep our body working. The excess calories that we take in are converted into fat deposits or “reserved…

Visit http://www.weightlosshelpandtips.net for the fu…

Forum Post: I am a woman 27 yrs old, 140 lbs, 5′8 1/2, i gained 15 lbs over the last year. I had never been over 125. I feel really out of place at 140 lbs. I had always been a size…

Forum Post: Hello, I am a 16 year old girl. I am 5′5 and weigh 131lbs. but wear a size small tops, and 1, 2, or 3 in pants. I think I should lose weight, but my mother says i don’t need…

Forum Post: Well I am new to the world of blogging, so I decided with dietblog. I am hoping I will finally be able to start my diet, and STICK with it this time. I had a baby 7 months ago, and…