Healthy Food Chart

I got chills.  They’re multiplying.  But they’re not of the “Grease Lightening” variety.  It’s getting cold (nearly 75 degrees in LA) and I’m starting to see visions of couches, heavy meals, hot chocolate and layered clothing (to hide th…

Keep up with SELF staffer Jaclyn Emerick as she preps for her first-ever marathon. She’ll share personal stories, training tips and tricks, her favorite running gear and more between now and when the gun goes off on race day.