Healthy Food Chart

You’re most comfortable sports bra from a few  years back may be your favorite, but if it’s worn out and unsupportive it’s time to let it go. The life of a sports bra is shorter than you think! We asked the experts at Moving Comfort to weigh in on…

Fall weather is tricky. The days start out cold, move to comfy, and head back to chilly again! All this change in temperature could leave an exerciser wondering, “What Should I Wear?” I say, the secret to braving outside workouts and the early mor…

Spotted: Gossip Girl star Jessica Szohr scooping up some get-fit finds at Under Armour’s new pop-up holiday shop in NYC. What did she buy????

Early detection and increased awareness about breast cancer saves lives (just ask my mom, now breast cancer free)!  That’s why this October, think pink! Show your support by picking up a few goodies that give back to the cause. This disease affect…

Early detection and increased awareness about breast cancer saves lives (just ask my mom, now breast cancer free)!  That’s why this October, think pink! Show your support by picking up a few goodies that give back to the cause. This disease affe…