3 Moves that Get Your Heart Rate Up in a Hurry

Friday, December 4, 2009 0:06
Comments Off on 3 Moves that Get Your Heart Rate Up in a Hurry

The other night at my kickboxing class, we did some quick and easy cardio moves that had my heart racing. Toss these moves into your day to blast calories, or between toning moves to get your heart rate up.

 

Both comments and pings are currently closed.