A Lobster Dish for all Diets
Friday, August 21, 2009 6:55Lobster with Red and Yellow Tomatoes is a different way of preparing lobster. Instead of dipping your lobster in butter try it with some delicious tomatoes and vinaigrette.
This dish can be a part of many different weight loss plans.
If you follow a low fat diet plan then you you need to make sure that you use the vinaigrette sparingly. If you use all of it you get 408 calories and 23 grams of fat, but if you can cut back and use the vinaigrette just on the tomatoes you will cut back on the fat and calories and have a great low-fat meal.
For those of you watching your carbs this can also be a dish you add to your meal plan because it is fairly low in carbs with only 17 grams.
If you are looking for fiber or a fullness factor this dish has 5 grams of fiber, 36 grams of protein and an ND Fullness Factor of 3.1.
A nutritional profile of this recipes is available.