Healthy Food Chart

I ended up spending a lot of time in the car today between getting Bruce to and from his haircut and then a trip into town in addition to that. When Mike’s not going to be home before Will goes to bed I try to run into town so he can see him and today we knew that was the case so we had lunch together. I got right back on the road after lunch (that’s why I am doing a combined post) and then the rest of the day is a blur. I know it involved a lot of traffic, a couple dog walks, some playing, dinner for Will and dinner for myself but how it got to be 9:30 already is a mystery to me! For lunch I had a small serving of crab, shrimp and artichoke dip with pita chips, and a grilled salmon sandwich but I didn’t like the bun so I just ate the fish, maybe 1/3 of the fries and half the pickle. For dinner I pulled out a bunch of leftovers from the fridge. I had the rest of my salad from last night (which I added a little more greens and beans to because it was pretty skimpy for a dinner salad) and I reheated some potatoes from Monday but I only ate a couple pieces because I was feeling full by then. I have trouble eating when it’s this hot out – I either lose my appetite because I am so hot or because I drink so much water to keep cool and hydrated. Anyone else have that problem? I am going to relax a little now because today was a pretty long day!