Copy, Paste (breakfast 8.18.09)

Tuesday, August 18, 2009 16:03
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I could copy and paste my post from yesterday since it’s the same plan today but I figured someone would notice the similarities! I just packed the lunches and we are off to the beach again. We picked up a cool new bathing suit for Will this morning at a local surf shop (since he has been wearing the other one so much) and he is ready to hit the waves. I think we might just have another day or two here so I am soaking up all the sun I can. The summer is going to be over before we know it and I am happy I have this week of vacation to get my fill before it’s too late! Breakfast today was a whole wheat bagel and a glass of milk – I packed an apple and cherries for the beach so I’ll get my fruit in there.


100_5900.JPGThis Meal Provides Approximately: Grains = 3 ounces (+whole), Milk = 1.25 cup, Discretionary Calories = 40 kcals (little butter on my bagel)

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