Diet Advice From The World’s Oldest Man
Tuesday, September 29, 2009 10:00Comments Off on Diet Advice From The World’s Oldest Man
At 113 years of age, Walter Breuning has seen a lot (and I mean A LOT) of fad diets come and go. So what’s the dietary secret to his longevity?
Eating less… yup, that’s pretty much it!
Breuning was born in 1896. Before we get into how he defies father time, let that sink in for a minute… eighteen freaking ninety-six! Here’s what was going on around the time Walter was born:
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