Eating Fiber Helps Cut Belly Fat

Tuesday, November 10, 2009 10:08
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True / Slant

Nobody likes belly fat. It’s probably the biggest reason people keep eating right and exercising.

Comedian Kevin James has a great line about it: “I just want to lose enough weight so my stomach doesn’t jiggle when I brush my teeth.”

It’s the truth! And keeping that belly away could be as easy as eating more fiber.

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