Especially Early… (breakfast 8.6.09)

Thursday, August 6, 2009 12:52
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It’s cooled down a little and the humidity is going away so I can finally turn off the AC and just have the windows open. I prefer to just use windows but there were several days these last couple of weeks that were just too hot and sticky for that. We were up especially early this morning — I guess Will was excited to start his day. It’s good that we are up though because this means I should have time to go for a run before we have to bring Bruce to the vet. I ate a bowl of Cheerios with skim milk and a banana for my breakfast. I’ll be on the road at lunch time so I hope to have enough time to pack something before I go. Hard to believe it’s Thursday already!
This Meal Provides Approximately: Grains = 1.25 ounces (+whole), Fruit = 0.75 cup, Milk = 1.25 cup

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