Feeling Stressed? Eat Walnuts…
Friday, October 8, 2010 10:17Comments Off on Feeling Stressed? Eat Walnuts…
… that’s the advice from a new study, published in the Journal of the American College of Nutrition.
Researchers found that a diet rich in walnuts and walnut oil may help the body to deal better with stressful situations.
Sheila West, associate professor of biobehavioral health, said this:
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