Flaxseed Helps Lower Cholesterol

Monday, September 21, 2009 10:00
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At the gym one day I overheard a trainer telling a client to rub flaxseed oil all over his body. He claimed it helps make your muscles tighter.

I don’t know if flaxseed oil can do that–maybe you do–but a new study has determined one thing flaxseed oil can’t do is lower cholesterol.

Turns out, it’s only whole flaxseed that does it.

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