[Forum] How Many Calories Do I Need?

Thursday, August 20, 2009 16:40
Comments Off on [Forum] How Many Calories Do I Need?

From Diet Blog Share:


I want to lose at least 25 pounds in about two months. I need help figuring out how I can accomplish that, and how to keep my weight off. For example, how many calories to take in, or how much I should workout each day?

Any kind of advice would be appreciated.

Thank You! =]

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