Gym Etiquette

Wednesday, December 2, 2009 21:42
Comments Off on Gym Etiquette

Yesterday I hit the gym for a half hour of lifting before I took a LI/boxing class. I started on the treadmill for a quick five minute warm up, and then jumped on my first machine. After three sets of 12 hip adductors I hopped off and headed to my next exercise. I wasn’t sweaty so…

Both comments and pings are currently closed.