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Having high levels of HDL, or “good” cholesterol may help men reach their 85th birthday, claims a new study.

According to the American Heart Association, HDL cholesterol helps remove excess cholesterol from the arteries, lowering the risk of cardiovascular disease; unlike LDL, or “bad” cholesterol which clogs arteries and increases the risk of heart disease, heart attack, and stroke.

Researchers found men with higher HDL were 28% more likely to turn 85 (i.e. 28% less likely to die), compared to men with lower HDL levels.

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