Healthy Food Chart

I am looking for advice on how to get leaner muscles. Since the beginning of this year, I have been working very hard doing cardio, lifting weights, and eating right to lose unwanted flab on my stomach and thighs. I am very happy with my progress, but I have found that I cannot get my muscular thighs to get any thinner (back to how they were a year ago). I know it is possible for my legs to be slimmer and still muscular because they have been in the past.

I would really appreciate any advice on how to get leaner muscles!