How I Got in Shape Despite a Sedentary Lifestyle [Forum]

Tuesday, May 18, 2010 9:51
Comments Off on How I Got in Shape Despite a Sedentary Lifestyle [Forum]

Hi,

I worked for years at a office and it was very unhealthy. I struggled for a long time to get in shape and I was getting worse and worse. I finally buckled down squeezed little workouts throughout the day, riding my bike to work, and buying healthy foods. It’s really turning around….I have even signed up for a gym to keep fit.

It was hard since I sat in an office all day, but re-arranging my schedule a bit, and I got some calorie burning going.

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