How to Keep Weight Loss Simple [Forum]

Monday, October 18, 2010 9:22
Comments Off on How to Keep Weight Loss Simple [Forum]

When trying to lose weight having goals will help you achieve great results. How much do you want to lose each week? Areas to improve your diet? Exercise? These goals should be set each week.

I have lost 20lb & my husband has lost 43lbs. Having too many goals will just confuse you.

KEEP IT SIMPLE

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