Healthy Food Chart

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"How to eat more and Weight Less" That is our moto. Healthy Food Chat is a Health blog site which is totally dedicated to the readers who want to make changes in there daily food eating habit and wants to get slim and back to sexy shape. Its not bad to eat more, but you can always split your meals in a small portion. That is the best way to practice and keeping your body shaped and Healthy.

It’s Only 3 Ounces (dinner 10.15.09)

Friday, October 16, 2009 2:14

Posted in category Dieting Tips, Fitness Tips, Nutrition, Weight loss

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I know the piece of chicken on my plate looks huge but believe it or not, it’s only three ounces!

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Healthy Food Chart

It’s Only 3 Ounces (dinner 10.15.09)

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