Mediterranean Diet May Keep Your Mind Healthy

Monday, August 31, 2009 10:00
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Flickr: stijn

You hear a lot about the Mediterranean Diet, and how it keeps those Greeks and Italians looking olive-toned and healthy.

Now, despite the Mediterranean’s feisty reputation, eating a Mediterranean diet, rich in beans, fruits and vegetables, may keep your mind healthy, specifically preventing Alzheimer’s and dementia

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