Healthy Food Chart

www.HealthyFoodChart.com

"How to eat more and Weight Less" That is our moto. Healthy Food Chat is a Health blog site which is totally dedicated to the readers who want to make changes in there daily food eating habit and wants to get slim and back to sexy shape. Its not bad to eat more, but you can always split your meals in a small portion. That is the best way to practice and keeping your body shaped and Healthy.

Not Again! (lunch 10.20.09)

Tuesday, October 20, 2009 20:07

Posted in category Dieting Tips, Fitness Tips, Nutrition, Weight loss

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I got caught up in my day and didn’t end up eating lunch until three o’clock again today — this is not a good pattern to be in…

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Healthy Food Chart

Not Again! (lunch 10.20.09)

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