Healthy Food Chart

www.HealthyFoodChart.com

"How to eat more and Weight Less" That is our moto. Healthy Food Chat is a Health blog site which is totally dedicated to the readers who want to make changes in there daily food eating habit and wants to get slim and back to sexy shape. Its not bad to eat more, but you can always split your meals in a small portion. That is the best way to practice and keeping your body shaped and Healthy.

Overdue for Food! (lunch 10.19.09)

Monday, October 19, 2009 19:57

Posted in category Dieting Tips, Fitness Tips, Nutrition, Weight loss

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The morning went by in a flash and I am just sitting down to eat my lunch at 3pm — I am way overdue for food right now!

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