Healthy Food Chart

So far, so good today – hopefully I don’t crash again tonight. I took Bruce for a follow-up appointment this morning then Will got to go to his play class afterward. I needed to do an errand while I was outside the city so I stopped to get a sandwich for lunch. I had hummus, cheese & veggies on a whole wheat bagel along with some milk. I practiced a little self control and drove right by a Starbucks — a Starbucks that even had a drive-thru!! It would have been so easy to drive through and get another latte (they may not always make it on here but they seem to have become a regular part of my day) but I feel I need to cut back again for my wallets sake! I need to reinstate my every other day rule…it really should be every two days but I have to start small so I stick with it – just like a diet!

— Post From My iPhone