Healthy Food Chart

There’s a saying, opinions are like belly buttons, everyone has one – actually, it’s a different body part, further south. This is especially true when it comes to diet.

I’ve been blogging about health and diet for nearly five years. In the beginning, I blogged from a very bias point of view (regrettably), promoting a “guru’s” vegan agenda. I’m not vegan, never have been.

Nowadays I blog more objectively. Some Diet-Blog readers would disagree, saying I have a vegetarian agenda. I don’t. I’m not even vegetarian. I eat mostly fruits and vegetables, and no meat, poultry, dairy or eggs, but I do eat fish. To be honest, my diet is more Mediterranean than anything else.

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