Healthy Food Chart

I have no full-length mirrors in my house, except for one which I have to open a closet to get to. (I didn’t plan it that way, it’s just how it worked out.) My brother and sister-in-law’s new house — which I just happened to visit last week — is full of them, though.

I check myself standing in the mirror every day, but watching my reflection sitting down, or playing on the floor with the kids, was enough to inspire me to do some pretty heavy toning work when I got home.

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